FULLY QUALIFIED PERSONAL TRAINER & INSURED
Certified Personal Trainer & Worldwide Elite Online Coaching Specialist with over 8 years of experience helping clients transform their physique, performance, confidence, achieving real, lasting results.
8x 1st Place Figure Competitor and 6x Scottish Ladies Overall Champion, bringing a proven track record of discipline, consistency, and elite-level results into every coaching programme.
Specialising in sports nutrition for weight management and athletic performance, I work with individuals across the globe to build sustainable habits, optimise body composition, and unlock peak physical potential. Supporting clients to lose fat, build strength, and feel more confident-without extreme diets or unrealistic routines.
My coaching is tailored to your lifestyle, goals, and starting point, focusing on habits you can actually stick to. Whether you’re new to fitness or looking to take things to the next level, I’m here to guide you every step of the way.
Whether your goal is fat loss, muscle building, my approach is tailored, evidence-based, and results-driven.
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Testimonial
"Shanice is a great personal trainer. Her knowledge of food, sport and motivation are second to none. She makes keeping fit, fun and exciting. She is easy to talk to, friendly and offers a warm welcome to everyone. What more could you ask for? I would thoroughly recommend her. She has got a nervous, over 40, unfit self in the gym. She has encouraged me and motivated me, making me so much stronger and fitter than I've ever been. Shanice is always on hand to answer questions and has even kept me fit and healthy during lock-down with tailored home workouts and group zoom classes. If anyone is looking for a bit of motivation and maybe scared or nervous to try a gym, contact Shanice and take it from there, you won't regret it."
Transformations